Increase physical performance in successive bursts of short-term, high intensity exercise
Helps in the development of the muscle mass
Get the most popular sports nutrition supplements in Viva Power creatine plus. The presence of arginine in this complex, by increasing blood circulation and oxygenation to muscle tissue, causes other compounds, such as creatine glutamine and ALA, to be present in the muscle for a shorter period of time. Creatine, with its presence in the ATP energy cycle, increases the energy and strength of muscle tissue, which improves exercise performance and increases muscle mass.
The glutamine, by its own ergogenic role, increases the immune system's cells. Glutamine also prevents muscle tissue analysis. By increasing ALA levels in the body, support insulin activity that helps shuttle nutrients in the body. These compounds in this complex with synergistic effect on each other can be used more quickly and efficiently during exercise and have a direct effect on muscle cells and increase the energy and efficiency of muscle cells, which improves exercise performance and results in an increase in muscle tissue as quickly as possible and observes the desired result in the shortest possible time.
ِDIRECTION
Creatine plus loading: Take 1 rounded teaspoon (5 grams) of powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days (20 grams total).
Creatine plus maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake.